Fit la Femme

About Us

Lindsey Hilliard is owner and head trainer at Fit la Femme.  She is a mum to two beautiful boys and loves all things health & fitness.  Her passion is in helping other mums be the best they can be - for themselves and their families.

Products and services

Mummy Bootcamp is a group personal training session run three times per week.  During the warmer months and daylight savings, we train outdoors at Cheong Park, Croydon.  Then once daylight savings finishes and the weather gets cold, we move indoors to the Ringwood East Scout Hall.

Each session goes for an hour and caters for all fitness levels.  Each session is unique and lots of fun as well.  We train hard, but also have time for a chat as well.  Being a 'mothers group', we have a real community feel about the group and everyone gets along so well and new friendships are being formed all the time.

We also offer online fitness and nutrition coaching for those who can't make the sessions but still want a personal trainer at a fraction of the cost and twice per year run a Transformation Challenge (the results from these are nothing short of spectacular!)

Images
Contact Information
Phone:
61408353111
Address:

Cheong Park, Eastfield Road
Croydon South, 3136

Website:

www.fitlafemme.com.au

Contact Form