Fit la Femme

Fit la Femme is dedicated to helping mums lose weight and get back into their skinny jeans.  We understand how difficult it is for mothers to find the time to look after themselves, which is why we decided it was time to give the time back to Mum.

We offer three different services for you to choose from or you can choose all three.  As each of these services compliment each other and fast-track your success.

Our first service is Mummy Boot Camp - an outdoor group fitness program just for mums.  Each camp runs for four weeks where we workout three times per week.  Tuesday and Thursdays from 6.00pm to 7.00pm and Saturday mornings between 9.00am and 10.00am.  Pay no more than $13.50 per session!

Secondly, we have a fantastic online nutrition program - Nutrition Complete.  This program takes all the hard work out of planning meals and counting calories.  With this program you won't have to.  For as little as $5 per week, you can have all your meals planned out for the whole family, our grocery list done and ready to take plus tracking tools so you can see how you are going with your goals.

Finally, we have a Do-It-Yourself Program - Full Body Transformation for Busy Mums.  You get instant access to this digital product, which provides you with over six months of workouts you can do in your own home, nutrtion advice, recipes and much more.... (Only $49.95)